About Bonnie Ho Gabaeff

Bonnie Ho Gabaeff specializes in the matters of the heart. As a Tarot & Energy Intuitive, she provides heart-empowered guidance, and as a writer, she reveals deep human truths, so that we can feel less alone in this world. As a teacher at the Journey School. She has a passion for holding heart-centered space to facilitate self-discovery, self-permission and soul alignment. For more information on workshops and events, visit https://bonniehoinsights.com/thejourneyschool/

Tell the Universe what you will put up with

Tell the Universe what you will put up with

When I was younger, I remember thinking often, “This is fine until something better comes along.” ⁠

This would apply to many parts of my life. Career, love, and even friendships. I would think, this isn’t entirely what I want, but this is fine.⁠

I didn’t realize how powerful my words and actions were. I didn’t know that when I say “no” or “yes” – I am saying no or yes to what I am willing to put up with. If “fine” is what you say to the world, then “fine” is what you will get. ⁠

For many of us, saying “no” is hard. We take what life gives us because we didn’t know there was any other way of living. ⁠

We may have to say “no” many times. Each time we say “no” we leap into the unknown. And each time, we tell the Universe, “No, because I deserve better.”⁠

The Universe may give you another, and another. And each time, you may need to say “No, because I deserve better.” ⁠

You may not even know what a “yes” is exactly. ⁠

And one day, the Universe will give and say to you – “Thank you for telling me what you do not want. And will not put up with. How about this?” ⁠

And your heart will beam with joy, and you will say, “Yes. This is what I deserve. Thank you.”⁠⠀

In gratitude, Bonnie 

💜🌈🌞✨

2020-08-28T03:36:50+00:00Tags: |

Let yourself cry

Let yourself cry

Are you feeling sorrow? ⁠

Are you feeling helpless? ⁠

Are you feeling guilty?⁠

In these troubled times, many of our 4th and 5th chakras are feeling like there is a huge frog in there. Our 4th heart chakras are breaking, and at the same time feeling guilty and helpless. ⁠

On the otherhand, our 5th communication chakras are unsure what to say. There is something in there that wants to be said, but should we say it? What if I say the wrong thing? ⁠

Perhaps you feel like crying.⁠

Then, cry. Let the emotion out. Don’t question why you are crying. Just cry.⁠

The energy around us is thick with emotion. It permeates us and we don’t understand it. ⁠

We don’t need to have a reason to cry. The emotions want out. ⁠

After your cry, you may want to get yourself an ice-cream. Or a cookie. ??⁠

Give yourself permission to have a good cry sesh.⁠

Sending love and light.⁠

In gratitude, Bonnie 

💜🌈🌞✨

2020-08-28T03:37:33+00:00Tags: , , , |

Can you open to receiving?

Can you open to receiving?

In these C19 times, giving and receiving is a big lesson.

Some of us have to ask for help, which is hard. We are exposing our needs to each other, revealing that perhaps we don’t have it as together as we try to portray to the world.⁠

Consider though, behind all of that is the concept of receiving. Most people have an easy time giving, but when it comes to receiving, it is much harder. ⁠

When we don’t allow ourselves to receive, we are actually putting up a wall around us. That wall is a defense mechanism for shame, guilt, remorse that we don’t want others to know about. Behind that wall, we may even keep a narrative that blames others, as an excuse to not connect with others on a deeper level.⁠

To receive from others is to truly connect with another. To recognize in someone their true kindness, and allow them to shine their kindness onto you.⁠

This can be really, really hard.

I for one, fear that I owe something back to them. This is mostly my projection as a way to skirt what is truly scary. To actually connect so deeply with another. It is truly a vulnerable act when we allow someone else to connect with us in this way.

It’s scary for us to go that deep. This deep connection is love. Allowing yourself to receive is in actuality to LOVE YOURSELF. Many people have trouble with self-love. That is why it’s so hard to receive.⁠

I encourage anyone who may be having trouble with receiving to let yourself ‘say yes’ to receiving. Whatever it may be. Even if you are not in dire need of anything. This is a big lesson for us at this time.⁠

For anyone interested in this Incantation:⁠

Please God / The Universe / Higher Self. Help me open my heart to receiving and connecting with others. Help me release any fears or past-time blame patterns I may want to hold on to at this time. Let me be open to seeing and accepting the kindness and Light within others.⁠

In gratitude, Bonnie
💜🌈🌞✨

2020-08-28T03:38:25+00:00Tags: , , , |
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