Are you feeling sorrow? ⁠

Are you feeling helpless? ⁠

Are you feeling guilty?⁠

In these troubled times, many of our 4th and 5th chakras are feeling like there is a huge frog in there. Our 4th heart chakras are breaking, and at the same time feeling guilty and helpless. ⁠⁠

On the otherhand, our 5th communication chakras are unsure what to say. There is something in there that wants to be said, but should we say it? What if I say the wrong thing? ⁠

Perhaps you feel like crying.⁠

Then, cry. Let the emotion out. Don’t question why you are crying. Just cry.⁠

The energy around us is thick with emotion. It permeates us and we don’t understand it. ⁠

We don’t need to have a reason to cry. The emotions want out. ⁠

After your cry, you may want to get yourself an ice-cream. Or a cookie. ??⁠⁠

Give yourself permission to have a good cry sesh.⁠

Sending love and light.⁠

In gratitude, Bonnie 

💜🌈🌞✨