Use this ~ 10 minute meditation to connect with your heart, your desires, and set your heart’s intention.

Use this meditation daily or as needed to tune into your heart.

This meditation is free when you subscribe to my email newsletter.

In our modern society,  we’re told to use our minds to determine what we want. Our mind is a useful tool and can help us sort out practical matters, but our true desire comes from a place deep within our heart. When we’re not in touch with it, we can become confused or frustrated.

Our heart is where spirit and body meet. That’s why it’s so important to connect with our hearts.  When we do, we are connecting with the desire from our higher self, and the desire from our body and nature. It is this meeting point that gives us our true self, our true intention.

I hope you find this meditation helpful.

Sending you much love!

-Bonnie